Top videos
An Attitude for Gratitude
Experienced naturopathic doctor Kirsten Smith explores the medical aspects of the menstrual cycle and female hormonal health. You will learn how the changing hormonal phases of the cycle impact energy, mood, metabolism, creativity and libido, and how by understanding how our hormones work, we can optimise our diet and lifestyle and live more in tune with our sacred rhythm.
Compassionately Loving Yourself (1)
Chenzu - DJ Set V2
Embark on a journey of healing and transformation as Alex introduces ancestral healing and somatic practices. Explore the power of asking your body for consent and learn to understand yes or no responses. Create a deeper connection with your body and its wisdom.
Engage in a guided womb healing meditation as Alex leads you through specific time intervals to explore the emotions carried in your womb. Dive into the profound healing potential of this practice and gain insight into the emotions and energies stored within your sacred centre.
Are you struggling with digestive discomfort and can’t seem to work out what it might be? Learn the reasons behind bloating from Kaylo’s Naturopathic Expert, Dr Kirsten Smith, plus how to prevent it and what natural remedies you can try for more ease.
Stepping Into Your Power & Purpose
Dive into the world of Movement Medicine with Alex, exploring embodied exercises designed to help you connect with and better understand your menstrual cycle. Through mindful movement you'll navigate your cycle's ebb and flow, helping you better understand your energy levels, emotions and behaviours at different stages in your cycle.
Join our Founder and CEO Natalie Munk as she brings this Journey to a close. Take this time to reflect and connect with yourself with a closing ritual.
During this live online session, Jodie will do a deep dive into managing PCOS and ways to optimize egg quality with PCOS and with advancing maternal age.
Sacred Anatomy of Pleasure Series
Conscious Sexuality
Community Kirsten and Alistair
Alex Hanly
Learn from Ludivine Rose about the power of conscious touch to optimise your sexual experiences.
Embark on a journey of healing and transformation as Alex introduces ancestral healing and somatic practices. Explore the power of asking your body for consent and learn to understand yes or no responses. Create a deeper connection with your body and its wisdom.
Experienced naturopathic doctor Kirsten Smith explores the medical aspects of the menstrual cycle and female hormonal health. You will learn how the changing hormonal phases of the cycle impact energy, mood, metabolism, creativity and libido, and how by understanding how our hormones work, we can optimise our diet and lifestyle and live more in tune with our sacred rhythm.
Laor - Song 3
