⁣⁣⁣Natalie concludes our Whole Health Course with a reminder that growth and transformation happens one step at a time, and with trust, patience & self-love, we can find acceptance for 'who we are' and 'where we are' at every stage of our life journey.

⁣Join our Founder and CEO Natalie Munk as she welcomes you to Kaylo's Pleasure and Intimacy Journey. Navigate emotional and physical connection with expert guidance and set your intentions for the path ahead.

⁣Introduction

⁣Since the beginning of creation life has pulsed with oppositional energies: yin and yang, dark and light, night and day, feminine and masculine. In this session with Ludivine we will explore through a variety of meditations and embodied practices; we will learn how to express these forces to generate polarity and attraction so that we can experience a sense of harmony and wholeness within ourselves.

⁣⁣We all have both masculine & feminine energies inside of us, whatever our gender. Learning which masculine & feminine traits that we have adopted, allows us to become more aware of them and make changes that will help invite more pleasure & intimacy into our relationship. In this session with Ludivine you will explore some practices to become more aware of the energies you offer into your relationship.

⁣⁣Orgasm is one of the most powerful expressions of our lifeforce. Redefining what an orgasm is can allow us to connect to its deeper meaning as a force of creation and regeneration. Shifting from tension to relaxation, we give ourselves the opportunity to enter the infinite gift of the present. In this workshop we will discover how to expand our orgasmic potential by focusing on presence, breath and whole-body pleasure.

⁣Amplifying Pleasure: The Art of Suction Sex

⁣⁣Next up, David Chambers talks about the common concerns that men can experience around sexual performance. He offers tips and advice to overcome these thoughts and feelings and dispels misconceptions about sex that can impact your sense of self worth.

⁣⁣In this session we welcome back Chloe Macintosh, as she joins Kaylo Founder, Natalie Munk to discuss the truth about self-pleasure and sexual arousal. Chloe provides advice and tips on how to remove emotional barriers around solo or partnered sex and fun ways to amplify your opportunities to experience sexual pleasure.

⁣⁣Next in your Journey, you’re going to experience a powerful embodiment session with Intimacy & Embodiment Guide, Ludivine Rose. The purpose of this session is to introduce you to short practices that you can integrate into your weekly schedules, creating dedicated time and space for intimacy with your partner, without distraction. These practices can also be done alone for moments of self-reflection, calmness and clarity.

⁣⁣In this session with Pete and Kalindi we will explore somatic ways of moving towards connection with a partner. Through ritual, we will awaken connection, presence, and sensuality between partners, opening possibilities for conscious somatic communication and the experience of union.

⁣⁣Join our Founder and CEO Natalie Munk as she brings this journey to a close.
We hope you’re feeling empowered to communicate openly, this is your time to reflect on the growth in your relationships and how you can keep nurturing this vital part of your life."

⁣Discover Your Inner Confidence and Authentic Voice

⁣⁣During this powerful interview, Kaylo Founder Natlie Munk interviews Dr. Gabor Maté on what it means to disconnect from your authentic self and how this can be a path to illness. She also asks how he has built a more authentic connection with himself, leading him to open up about his own relationship to his emotions and trauma.

⁣⁣Natalie concludes our Whole Health Course with a reminder that growth & transformation happens one step at a time, and with trust, patience & self-love, we can find acceptance for 'who we are' and 'where we are' at every stage of our life journey.

⁣⁣Dr Parneet Pal invites us into a practice to use breath and attention to regain focus, increase calm & resilience when faced with the many distractions of a fast-paced modern lifestyle.

⁣Personal Power: How to Build Strong Self-Trust

⁣Living from the Heart: The Path to Authentic Connection

⁣⁣Alex Hanly invites you to join in a movement practice in which the body flows without judgement. In following the body's felt sensation and and feelings, layers of movement allow the full expression to emerge.

⁣⁣Join Kaylo's Somatic Coach Jo Poulton for a relaxing audio session on how to foster self-awareness. Jo gently invites you to develop the skill of 'noticing' as the key initial step on your path to wellness.