⁣Often, we judge and try to alter our bodies, ignoring their inherent sensuality and our feminine connection. This embodied meditation with Ludivine Rose guides you to reconnect, to gently acknowledge and appreciate the sensation of being in your body

⁣Engage in a guided womb healing meditation as Alex leads you through specific time intervals to explore the emotions carried in your womb. Dive into the profound healing potential of this practice and gain insight into the emotions and energies stored within your sacred centre.

⁣Embark on a journey of healing and transformation as Alex Bedoya introduces ancestral healing and somatic practices. Explore the power of asking your body for consent and learn to understand yes or no responses. Create a deeper connection with your body and its wisdom.

⁣Sophie takes you through the physical anatomy of pleasure zones, helping you understand your own body in a deeper way alongside a Rose Bowl Meditation to drop into your body and reconnect with your sensuality.

⁣In this session with Ludivine, explore how to better understand the principles of giving, receiving, taking and accepting in relationships. These powerful actions give us more clarity on what we need from our loved ones, as well as inviting more honesty and balance into the partnership.

⁣⁣Gain practical insights from Simone on how to effectively set and maintain boundaries. Learn to navigate personal and professional spaces with confidence and make empowered decisions using your intuition.

⁣Join our Founder and CEO Natalie Munk as she brings this Journey to a close. Take this time to reflect and connect with yourself with a closing ritual.

⁣In this session with Ludivine, explore how to better understand the principles of giving, receiving, taking and accepting in relationships. These powerful actions give us more clarity on what we need from our loved ones, as well as inviting more honesty and balance into the partnership.

⁣Gain practical insights from Simone on how to effectively set and maintain boundaries. Learn to navigate personal and professional spaces with confidence and make empowered decisions using your intuition.

⁣Simone Niles shares her expertise on healthy boundaries and their connection to self-worth. Discover the power of knowing your parameters, learning to say no, dealing with reactions, and being consistent with your values.

⁣Natalie guides you through the empowering process of setting intentions for your upcoming journey. This insightful video focuses on highlighting positivity and what you wish to bring into your life.

⁣Join our Founder and CEO Natalie Munk as she welcomes you to Kaylo's Wise Woman Journey. Navigate perimenopause and menopause with expert guidance, unlocking your inherent wisdom during this essential life transition.

⁣Sophie takes you through the physical anatomy of pleasure zones, helping you understand your own body in a deeper way alongside a Rose Bowl Meditation to drop into your body and reconnect with your sensuality.

⁣Join our Founder and CEO Natalie Munk as she brings this Journey to a close. We hope you feel inspired to make small, manageable changes towards better health. Continue to listen to your body—your gut, heart, and mind—and maintain the practices of gratitude and mindfulness.

⁣Charlotte explains the importance of listening to the body's signals, often revealing unmet nutritional needs and how we should be avoiding extreme diets. Using her unique storytelling of the "Hare" as a typical extremist gut archetype, she'll discuss common mistakes like restrictive diets, over-reliance on supplements, and the dangers of technology trackers, proving that consistency, moderation, and balance lead to lasting health - just like the tortoise wins the race.

⁣Join our Founder and CEO Natalie Munk as she welcomes you to Kaylo's 'Digestive Health Foundation’ Journey. Delve into the pioneering science of the gut, its profound impact on overall well-being, and embark on a path of nourishment, balance, and holistic healing.

⁣Introduction to Womb Healing

⁣Dr. Jodie Peacock explores how nutrients and herbal supplements can support physical, mental, and emotional changes during perimenopause and menopause. Addressing symptoms like hot flashes, mood shifts, muscle loss, and bone health, she also highlights overlooked cardiovascular risks. Learn to identify key signs and take natural steps to feel stronger and more balanced.

⁣Ludivine Rose answers your questions including insights on using a vibrator, navigating orgasm after trauma and reclaiming pleasure. Gain valuable guidance and practical tips to help you on your pleasure & intimacy journey.

⁣Join our Founder and CEO Natalie Munk as she brings this Journey to a close.