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Gut Microbiota and Their Role in Cardio-Metabolic Health
29/07/25·Gut, Brain, Heart Connection·19:30
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Gut Microbiota and Their Role in Cardio-Metabolic Health
Discover how to cultivate heart coherence—a state of harmony between the mind, body, and emotions—through conscious breath and attention. Learn the science behind this practice and how it supports resilience, clarity, and emotional wellbeing.