⁣Join Sunita to explore fertility through the holistic lens of Ayurveda, blending physical, emotional, and spiritual aspects. Learn how Ayurveda views fertility as more than a biological process, incorporating ancestral heritage, karmic influences, and spiritual well-being to empower you on your journey to parenthood.

⁣In this session, Ayurvedic expert Sunita Passi introduces us to the fundamentals of Ayurveda, including the concept of doshas and their impact on our health and well-being. You'll learn practical, easy-to-apply tools that integrate ancient Ayurvedic wisdom into your modern life daily routine. By understanding your dosha and creating balance in the body, you not only enhance overall well-being but also support your fertility by nurturing reproductive health and reducing stress.

⁣Join Ludivine to ⁣come back to a place of compassion and self love. Learn how you can create a more conscious moment of conception (whether conceiving naturally or through IVF)

⁣⁣Join bio-mechanics expert Alistair as he explains the science of conscious conception.

⁣Join our Founder and CEO Natalie Munk as she welcomes you to Kaylo's ‘A Fresh Approach to Fertility’ Journey. Dive into a world of different modalities and take a hopeful step forward in your fertility journey.

⁣During this science-based session, naturopathic doctor Jodie Peacock will present evidence highlighting the impact of stress and environmental toxins on the body along with endocrine disruptors.

⁣Experienced naturopathic doctor Kirsten Smith explores the medical aspects of the menstrual cycle and female hormonal health. You will learn how the changing hormonal phases of the cycle impact energy, mood, metabolism, creativity and libido, and how by understanding how our hormones work, we can optimise our diet and lifestyle and live more in tune with our sacred rhythm.

⁣Naturopathic doctor Kirsten Smith explores the medical aspects of the menstrual cycle and female hormonal health. You will learn how the changing phases of the cycle impact energy, mood, metabolism, creativity and libido, so we can live more in tune with our sacred rhythm.

⁣Dive into the world of Movement Medicine with Alex, exploring embodied exercises designed to help you connect with and better understand your menstrual cycle. Through mindful movement you'll navigate your cycle's ebb and flow, helping you better understand your energy levels, emotions and behaviours at different stages in your cycle.

⁣Dive deeper into menstrual cycle awareness with Alex Hanly, focusing on practical strategies to empower your daily life through each phase. Explore how each cycle stage physically and emotionally resonates with you, while gaining actionable tips to navigate challenges like PMT and cramps.

⁣Join Alex Hanly for a compelling session on understanding non-violent communication (NVC). Whether you're in a partnership or solo, it's essential for both. This workshop will guide you through observing without judgment, taking responsibility for your own feelings and needs, and learning how to communicate effectively to reduce conflicts.

⁣In this introductory session, Ludivine invites you to deepen your experience of intimacy with your partner by understanding the importance of consent and communication. When we feel seen and understood, received and appreciated, we are willing to journey with our partner into deeper realms of relationship

⁣ In this bitesize session, Intimacy Coach & Relationship Guide, David Chambers, explains why presence is so important during intimate relationships. Understand how being fully engaged with your partner can increase both of your senses of safety, allowing you to connect more deeply. Discover simple techniques to stay in the moment and avoid distracting emotions including fear, anxiety and overthinking.

⁣Join our Founder and CEO Natalie Munk as she brings this journey to a close.
We hope you’re feeling empowered to communicate openly, this is your time to reflect on the growth in your relationships and how you can keep nurturing this vital part of your life.

⁣In this session, David Chambers dives into the importance of establishing and respecting personal boundaries in our intimate relationships. Explore how to confidently express your boundaries through verbal and nonverbal communication, to cultivate loving, connected and safe sexual interactions with your partner.