⁣Tallulah will guide you through these practices that help you tune into your body and mind, embracing discomfort and releasing tension. Experience the flow of energy as you move, increasing your vitality and promoting overall well-being.

⁣Tallulah ends her session with a meditation practice, where we can rest and reflect on how the previous practices brought up for us. Tallulah will explain how by letting go, we are supporting the digestion of information into our body, and so, our general emotional health.

⁣Join Charlotte Fraser for a Q&A session where she addresses your most pressing questions about gut health, the impact of diet on well-being, and naturopathic strategies to improve your whole health.

⁣Explore the power ⁣of food for gut, brain and heart health with Charlotte Fraser. Learn about fermented foods and prebiotics and dive into practical strategies for a resilient digestive system and a happier, healthier you.

⁣Join Charlotte Fraser as she introduces the transformative Gut Health Wheel. ⁣Discover why ⁣a varied and diverse diet is key to optimum health. Explore how identifying your unique "disease pathways" can reveal vital insights into vitamin and mineral deficiencies, and guide your journey to whole health.

⁣Explore the powerful connection between nutrition and well-being with Charlotte Fraser. Discover how our unique gut microbiome and the gut-brain axis impact our health and emotions, including the role of beneficial bacteria.

⁣⁣Join our Founder and CEO Natalie Munk as she welcomes you to Kaylo's 'Gut, Brain, Heart Connection’ Journey. Delve into the pioneering science of the gut, its profound impact on overall well-being, and embark on a path of nourishment, balance, and holistic healing.

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⁣Orgasm is one of the most powerful expressions of our lifeforce. Redefining what an orgasm is can allow us to connect to its deeper meaning as a force of creation and regeneration. Shifting from tension to relaxation, we give ourselves the opportunity to enter the infinite gift of the present. In this workshop we will discover how to expand our orgasmic potential by focusing on presence, breath and whole-body pleasure.

We all have both masculine & feminine energies inside of us, whatever our gender. Learning which masculine & feminine traits that we have adopted, allows us to become more aware of them and make changes that will help invite more pleasure & intimacy into our relationship. In this session with Ludivine you will explore some practices to become more aware of the energies you offer into your relationship.

⁣Since the beginning of creation life has pulsed with oppositional energies: yin and yang, dark and light, night and day, feminine and masculine. In this session with Ludivine we will explore through a variety of meditations and embodied practices; we will learn how to express these forces to generate polarity and attraction so that we can experience a sense of harmony and wholeness within ourselves.

In this session with Pete and Kalindi we will explore somatic ways of moving towards connection with a partner. Through ritual, we will awaken connection, presence, and sensuality between partners, opening possibilities for conscious somatic communication and the experience of union.

⁣Pete and Kalindi specialise in sexual intimacy and energy alchemy. Drawing upon principles from Tantra, Taoism and Modern Science, they will introduce you to an embodied ritual to deepen the sexual experience you can have with your partner.

⁣By exploring different techniques, we will bring awareness to the ways in which energy circulates through the body. In this session with Ludivine, uncover the power of conscious touch.

⁣By exploring different techniques with Ludivine, we will bring awareness to the ways in which energy circulates through the body and we’ll uncover the beauty of conscious touch.

Join Ludivine for the art of conscious touch. Learn how to use touch to connect deeply, inviting presence and surrender without expectations. Discover the liberating power of touch and how it can transform your relationships.

⁣⁣Join Alex Hanly for a compelling session on understanding non-violent communication (NVC). Whether you're in a partnership or solo, it's essential for both. This workshop will guide you through observing without judgment, taking responsibility for your own feelings and needs, and learning how to communicate effectively to reduce conflicts.

⁣Whether we are in partnership or solo, the skills of non-violent communication (NVC) are invaluable. Instead of seeing ourselves in conflict with another’s needs or wants, we learn how to observe the other without evaluation, to take responsibility for our own feelings and needs, to be less defensive and reactive, and amazingly, how to make requests that restore flow and intimacy.

In this session with Ludivine, explore how we can consciously rewire our human interactions to better understand the principles of giving, receiving, taking and accepting in our relationships. These are powerful actions which can give us more clarity on what we need from our loved ones, as well as inviting more honesty and balance into the partnership.

⁣In this session with Ludivine you will learn a simple yet powerful game to discover and communicate your mutual desires and boundaries, and we’ll see how the pleasure of play brings us closer!