⁣This is an opportunity to free yourself from the constraints of your limiting beliefs and cultivate a growth mindset as opposed to a fixed mindset that hinders your authenticity and potential. Let’s acknowledge the external circumstances that have shaped your view of the world. And let’s challenge them - shining a light on any remaining self-doubt , feeling of being a misfit - so that you can alchemize them, awaken and thrive.

⁣Discover pleasure hacks with Ludivine Rose to enhance your well-being. Explore the importance of prioritising your pleasure and learn techniques to cultivate your sexual energy for greater fulfilment in all areas of your life.

⁣Ludivine leads a personal intimacy meditation you can do from the comfort of home. Explore what may be standing between you and pleasure and create daily reminders to prioritise it. ⁣

⁣Explore the power of choice and communication. Learn the art of seeking permission and consent in touch, and how to build waves of pleasure and be fully present in sexual experiences. Discover the transformative potential of self-pleasure practice.

⁣Join Ludivine as she guides us to uncover the wisdom inherent in our own bodies. We delve into a deep friendship with ourselves, cultivating a celebration of sensuality and the power of self-love. We let go of orgasm as the ultimate goal, transforming every moment into an opportunity for self-pleasure.

⁣Dive deeper into your sensual self with Kalindi by creating your own sexual map—visualise and note your unique desires. Explore the styles that resonate with your sexuality as you map out your path to deeper fulfillment.

⁣Kalindi guides you towards understanding your sexual desires. What are you yearning for? What barriers have come between you and pleasure? Start truly understanding what you want.

⁣⁣Ludivine guides you through a journey of self-discovery. Dive into topics of trust, intimacy, and understanding your own source of pleasure. Identify the barriers preventing you from experiencing pleasure fully and learn strategies to overcome them.

⁣Listen to pleasure & intimacy coach Ludivine Rose explore sex education and what belief systems we might be carrying about sex.

⁣Join our Founder and CEO Natalie Munk as she welcomes you to Kaylo's Pleasure and Intimacy Journey. Navigate emotional and physical connection with the self, with expert guidance, setting your intentions for the path ahead.

⁣Integrative Arts Psychotherapist Zaira guides you through a gentle practice of self massage to let go of tension and surrender into a state of deep rest, safety and ease from where you are invited to express your heart's desires and create using simple art materials and your unique intuition.

⁣In this session, Simone Niles explores the transformative power of setting healthy boundaries. You'll learn what boundaries are, why they’re essential for maintaining balance, and how they relate to self-worth. Through four practical steps, Simone guides you on identifying, setting, and maintaining boundaries, including the vital skill of saying "No" when necessary.

⁣Join our Founder and CEO, Natalie Munk, as she brings this phase of your journey to a close. Celebrate the progress you have made and step forward with renewed clarity and purpose. This is just the beginning—continue your path toward self-empowerment by progressing to Burnout 2 and Burnout 3, where you will explore deeper strategies and tools to cultivate resilience and step into your full potential.

⁣In this session, Simone Niles explores the transformative power of setting healthy boundaries. You'll learn what boundaries are, why they’re essential for maintaining balance, and how they relate to self-worth. Through four practical steps, Simone guides you on identifying, setting, and maintaining boundaries, including the vital skill of saying "No" when necessary.

⁣A practical session from Tallulah guiding you to shake and brush stress from the body, with the added bonus of improving circulation, calming the nervous system and boosting immunity.

⁣A gentle practice of movement, breath, and meditation to explore the layers of body, breath, heart, and mind. Find your centre, soften, and welcome all sensations without judgment. Let go of the need to fix or understand -simply notice, accept, and be.

⁣Join our Founder and CEO Natalie Munk as she brings this Journey to a close. Take this time to reflect and connect with yourself with a closing ritual.

⁣Enjoy a guided visualisation led by Simone Niles that symbolically brings your masculine and feminine energies into harmony. This powerful imagery experience nurtures the unification of these two divine forces within you, fostering inner balance and tranquillity.

⁣⁣⁣⁣Through self-enquiry exercises, uncover your authentic self and understand how to embody your true essence in daily life. Simone Niles guides you through powerful practices designed to encourage introspection and self-discovery.

⁣⁣⁣⁣In early Eastern religion, it was believed that divine energy was created at the base of the spine. It’s energy we are born with, and Kundalini works to “uncoil the snake” and connect us to this divine energy within. During this Kundalini session, Hagit will guide you through a gentle Kundalini activation to connect you to your body and life force.