The Menstrual Cycle: Hormones, Energy Levels and Nutrition

Wed, 02 Oct 2024 11:32:28 +0000

⁣Naturopathic doctor Kirsten Smith explores the medical aspects of the menstrual cycle and female hormonal health. You will learn how the changing phases of the cycle impact energy, mood, metabolism, creativity and libido, so we can live more in tune with our sacred rhythm.