https://ondemand.kaylolife.com Ondemand https://ondemand.kaylolife.com/watch/1jWAmmbw6WTeg4s Tue, 29 Apr 2025 12:06:44 +0000 https://ondemand.kaylolife.com/watch/1jWAmmbw6WTeg4s ⁣Join our Founder and CEO Natalie Munk as she welcomes you to Kaylo’s Burnout Journey. Take a pause to notice the indicators of stress and exhaustion, and prepare to learn how to soothe the nervous system to feel calm, safe and connected in your body, spirit and heart. https://ondemand.kaylolife.com/watch/1ax8c1bLnWGzYmT Mon, 07 Apr 2025 10:31:52 +0000 https://ondemand.kaylolife.com/watch/1ax8c1bLnWGzYmT https://ondemand.kaylolife.com/watch/HZNVpePIVHH7uY9 Wed, 22 Nov 2023 11:31:31 +0000 https://ondemand.kaylolife.com/watch/HZNVpePIVHH7uY9 erw https://ondemand.kaylolife.com/watch/7Dj22laJYe9IAQR Wed, 22 Nov 2023 10:44:04 +0000 https://ondemand.kaylolife.com/watch/7Dj22laJYe9IAQR tset https://ondemand.kaylolife.com/watch/jPXTx3laz5TYwRw Sun, 13 Aug 2023 19:19:53 +0000 https://ondemand.kaylolife.com/watch/jPXTx3laz5TYwRw ⁣Oluwatobiloba gracefully concludes this journey with a ritual dedicated to Osun, the sacred goddess from Yorubaland, Nigeria. Symbolising grace, abundance, and feminine energy, Osun serves as a beacon for those seeking to wash away stress, make empowered decisions, and fully embrace their innate strengths. Oluwatobiloba offers a daily practice for self-sovereignty, enabling you to harness the benefits of your journey, reflecting on all that you've learned throughout and how to integrate this wisdom into your daily life. Embrace the reminders of unconditional love and the joy of authenticity, allowing your spirit to shine brilliantly in the world. https://ondemand.kaylolife.com/watch/cTsK7vcJBCVBL4N Sun, 13 Aug 2023 19:09:50 +0000 https://ondemand.kaylolife.com/watch/cTsK7vcJBCVBL4N ⁣Movement Medicine is a form of guided therapeutic dance mixed with shamanism that allows you to connect to your body and your emotions. Even if you’re not naturally a dancer, try this out and feel the beat of the music. Dance is an amazing practice used by ancient tribes to heal and shake out tensions no longer wanted in the body! https://ondemand.kaylolife.com/watch/FDIg5ay9kRCrHfa Sun, 13 Aug 2023 19:04:27 +0000 https://ondemand.kaylolife.com/watch/FDIg5ay9kRCrHfa ⁣⁣In early Eastern religion, it was believed that divine energy was created at the base of the spine. It’s energy we are born with, and Kundalini works to “uncoil the snake” and connect us to this divine energy within. During this Kundalini session, Hagit will guide you through a gentle Kundalini activation to connect you to your body and life force. https://ondemand.kaylolife.com/watch/TaI9xulLiz3j57M Sun, 13 Aug 2023 18:52:19 +0000 https://ondemand.kaylolife.com/watch/TaI9xulLiz3j57M ⁣⁣In this session, learn about the ancient wisdom of the five elements—space, air, fire, water, and earth—and their profound ties to our senses. These elements are intricately connected to experiencing an orgasm or 'the little death.' Journey with us as we help you foster a deep, sensual relationship with nature and unlock the potential of your senses. https://ondemand.kaylolife.com/watch/2FI5KEAmg1lmUUp Sun, 13 Aug 2023 18:25:57 +0000 https://ondemand.kaylolife.com/watch/2FI5KEAmg1lmUUp ⁣⁣Often, we judge and try to alter our bodies, ignoring their inherent sensuality and our feminine connection. This embodied meditation guides you to reconnect, to gently acknowledge and appreciate the sensation of being in your body. https://ondemand.kaylolife.com/watch/AAd6fxWzbijKApr Sun, 13 Aug 2023 18:06:37 +0000 https://ondemand.kaylolife.com/watch/AAd6fxWzbijKApr ⁣⁣Dive deeper into the practice of setting boundaries during this group coaching session. Simone guides you through the challenges and triumphs of asserting personal boundaries, fostering a space of support and shared growth. https://ondemand.kaylolife.com/watch/waRMJg7OJyoyEQG Sun, 13 Aug 2023 17:43:36 +0000 https://ondemand.kaylolife.com/watch/waRMJg7OJyoyEQG ⁣⁣Boundaries are an essential tool for maintaining balance and integrity in your life. In this session, Simone Niles guides you through the importance of setting healthy boundaries, and how this critical skill can impact your relationships, personal wellbeing, and overall life satisfaction. https://ondemand.kaylolife.com/watch/1Kgwch2RosCbLNS Sun, 13 Aug 2023 17:09:28 +0000 https://ondemand.kaylolife.com/watch/1Kgwch2RosCbLNS ⁣⁣Integrating somatic body therapy, shamanism and coaching, Alex helps women uncover and release those parts of their physical, emotional and spiritual bodies which have become stuck either through past trauma or other unresolved issues. Alex offers potent cleansing rituals that will help clear this energy stagnation and cleanse the womb space, so you can come home safely to the comfort of your body and to a loving, more fulfilled life. https://ondemand.kaylolife.com/watch/cko3lDflvM2gv2Z Sun, 13 Aug 2023 16:27:42 +0000 https://ondemand.kaylolife.com/watch/cko3lDflvM2gv2Z ⁣⁣Dive into the world of Movement Medicine with Alex, exploring embodied exercises designed to help you connect with and better understand your menstrual cycle. Through mindful movement you'll navigate your cycle's ebb and flow, helping you better understand your energy levels, emotions and behaviours at different stages in your cycle. https://ondemand.kaylolife.com/watch/sY37ZlvrtqXf5dB Sun, 13 Aug 2023 16:17:54 +0000 https://ondemand.kaylolife.com/watch/sY37ZlvrtqXf5dB ⁣Unlock the power of your unique menstrual cycle as Alex takes you on a journey of understanding the energy shifts throughout your cycle. Learn how these changes influence your mood, creativity, and overall well-being, and how you can harness this knowledge to live in greater harmony with your body. https://ondemand.kaylolife.com/watch/QrnfP9ZmQP8UvCl Sun, 13 Aug 2023 16:04:47 +0000 https://ondemand.kaylolife.com/watch/QrnfP9ZmQP8UvCl ⁣⁣Experienced naturopathic doctor Kirsten Smith explores the medical aspects of the menstrual cycle and female hormonal health. You will learn how the changing hormonal phases of the cycle impact energy, mood, metabolism, creativity and libido, and how by understanding how our hormones work, we can optimise our diet and lifestyle and live more in tune with our sacred rhythm. https://ondemand.kaylolife.com/watch/CD3KVNl3MTkWxXd Sun, 13 Aug 2023 15:57:16 +0000 https://ondemand.kaylolife.com/watch/CD3KVNl3MTkWxXd ⁣⁣Experienced naturopathic doctor Kirsten Smith explores the medical aspects of the menstrual cycle and female hormonal health. You will learn how the changing hormonal phases of the cycle impact energy, mood, metabolism, creativity and libido, and how by understanding how our hormones work, we can optimise our diet and lifestyle and live more in tune with our sacred rhythm. https://ondemand.kaylolife.com/watch/1l1yE4PdDW2VSqQ Sun, 13 Aug 2023 15:48:55 +0000 https://ondemand.kaylolife.com/watch/1l1yE4PdDW2VSqQ ⁣Engage in a guided visualisation that symbolically brings your masculine and feminine energies into harmony. This powerful imagery experience nurtures the unification of these two divine forces within you, fostering inner balance and tranquillity https://ondemand.kaylolife.com/watch/Rt7EmvIxNwfifEj Sun, 13 Aug 2023 15:32:19 +0000 https://ondemand.kaylolife.com/watch/Rt7EmvIxNwfifEj ⁣⁣Experienced naturopathic doctor Kirsten Smith explores the medical aspects of the menstrual cycle and female hormonal health. You will learn how the changing hormonal phases of the cycle impact energy, mood, metabolism, creativity and libido, and how by understanding how our hormones work, we can optimise our diet and lifestyle and live more in tune with our sacred rhythm. https://ondemand.kaylolife.com/watch/J97BbEUdfVWmSUR Sun, 13 Aug 2023 15:28:54 +0000 https://ondemand.kaylolife.com/watch/J97BbEUdfVWmSUR ⁣⁣Through self-enquiry exercises, uncover your authentic self and understand how to embody your true essence in daily life. Simone guides you through powerful practices designed to encourage introspection and self-discovery https://ondemand.kaylolife.com/watch/rBntd8NzOYatI34 Sun, 13 Aug 2023 15:21:17 +0000 https://ondemand.kaylolife.com/watch/rBntd8NzOYatI34 ⁣Delve into the realm of masculine and feminine energy with Simone Niles. Discover the importance of balancing these two forces in your life and learn about the unique qualities and strengths each brings to your personal and professional relationships