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    <title>Kaylo Wellness</title>
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      <title>Wheel of Consent With Ludivine Rose</title>
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      <pubDate>Fri, 21 Mar 2025 13:13:13 +0000</pubDate>
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      <description>⁣In this session with Ludivine, explore how we can consciously rewire our human interactions to better understand the principles of giving, receiving, taking and accepting in our relationships. These are powerful actions which can give us more clarity on what we need from our loved ones, as well as inviting more honesty and balance into the partnership.</description>
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      <title>Setting Boundaries with Simone Niles</title>
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      <pubDate>Tue, 17 Dec 2024 12:03:01 +0000</pubDate>
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      <description>⁣In this session, Simone Niles explores the transformative power of setting healthy boundaries. You&amp;#039;ll learn what boundaries are, why they’re essential for maintaining balance, and how they relate to self-worth. Through four practical steps, Simone guides you on identifying, setting, and maintaining boundaries, including the vital skill of saying &amp;quot;No&amp;quot; when necessary.</description>
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      <title>Become Your Own Healer with Alistair Richardson</title>
      <link>https://ondemand.kaylolife.com/watch/birxN1qUutbizEU</link>
      <pubDate>Tue, 17 Dec 2024 11:20:20 +0000</pubDate>
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      <description>⁣⁣Join Alistair, an Osteopath and Biomechanics expert, as he delivers an inspiring talk on how to foster personal growth and empowerment. Alistair explores the impact of external factors on self-belief, and guides you to recognise limiting situations, to develop stronger boundaries and reclaim your power and energy.</description>
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