Sleep: A Foundational Pillar of Recovery with Dr Parneet Pal

Tue, 17 Dec 2024 10:50:12 +0000

⁣Join Harvard trained Dr. Parneet Pal as she explains the science of sleep and its critical significance for addressing burnout symptoms. Using prompts and questions, consider Parneet’s expert insights into cultivating a more consistent sleep experience as part of your burn out recovery plan.