Kaylo Wellness

Conclusion with Natalie Munk

Thu, 17 Apr 2025 14:40:01 +0000

⁣Join our Founder and CEO Natalie Munk as she brings this journey to a close. Wishing you love and hope on the path ahead.
⁣This community and the insights you've gained will continue to support you as you move forward. We're here for you, every step of the way.

Understanding Your Cycle, Hormones and Stressors with Dr Jodie Peacock

Wed, 16 Apr 2025 15:28:55 +0000

⁣During this science-based session, naturopathic doctor Jodie Peacock will present evidence highlighting how stress can negatively impact fertility and conception. She’ll also discuss nutrition & specific supplements to enhance a person’s chances of becoming pregnant.

Gentle Yoga For Self Care With Alex Hanly

Wed, 16 Apr 2025 14:00:27 +0000

⁣Drawing on her deep knowledge of yoga & embodied movement, Alex weaves simple & enjoyable physical postures with breathwork & meditation to finely tune the body’s energy pathways, leaving you feeling balanced, grounded & vibrantly alive.

Fertility in Men with Alistair Richardson

Wed, 16 Apr 2025 13:27:21 +0000

⁣This session delves into how overall health influences sperm quality and male fertility. Led by nutritionist and trauma-informed osteopath Alistair, it covers key factors such as sperm volume, motility & genetic factors while highlighting essential lifestyle considerations for achieving optimal sperm health.

Reduce Your Exposure To Hormone Disruptors With Dr Jodie Peacock

Wed, 16 Apr 2025 13:10:26 +0000

⁣During this science-based session, naturopathic doctor Jodie Peacock will present evidence highlighting the impact of stress and environmental toxins on the body along with endocrine disruptors.

The Role Of Minerals In Fertility

Wed, 16 Apr 2025 10:46:37 +0000

⁣Join award-winning Naturopathic Nutritionist Charlotte Fraser to explore how optimal nutrition supports fertility and overall health. Shifting the focus to what we should eat, Charlotte highlights the role of gut health, key nutrients, and the often-overlooked connection between gut bacteria, the liver, and reproductive health. This session provides practical insights to empower your journey to better hormonal balance, fertility, and well-being.

Cultivate Calm For Conception With Qi Gong With Talullah Rendall

Wed, 16 Apr 2025 09:59:22 +0000

⁣Cultivate calm and relieve stress through the ancient Chinese practice of Qi Gong, which balances the body’s vital energy, or Qi. Led by Qi Gong and Sound Therapist Tallulah Rendall, this movement based session combines Qi Gong, Shaking, and Tapping, integrating meditation, movement, and breathwork. These powerful techniques help release stagnant energy, clear blockages, and support the nervous system, promoting overall physical health and vitality—key elements in the journey to conception.

Nutrients To Improve Egg And Sperm Health With Dr Jodie Peacock

Wed, 16 Apr 2025 09:50:56 +0000

⁣Join Dr. Jodie Peacock as she explains how you can use diet and supplementation to optimise fertility.

Introduction with Natalie Munk

Tue, 15 Apr 2025 13:30:21 +0000

⁣Join our Founder and CEO Natalie Munk as she welcomes you to Kaylo's ‘A Fresh Approach to Fertility’ Journey. Dive into a world of different modalities and take a hopeful step forward in your fertility journey.

Self Love and Conscious Conception with Ludivine Rose

Tue, 08 Apr 2025 13:40:02 +0000

⁣Join Ludivine to ⁣come back to a place of compassion and self love. Learn how you can create a more conscious moment of conception (whether conceiving naturally or through IVF)

Empower Your Fertility Trailer

Mon, 07 Apr 2025 10:41:05 +0000

Sharing Touch With Your Partner With Ludivine Rose

Fri, 21 Mar 2025 15:24:03 +0000

⁣Join Ludivine for the art of conscious touch. Learn how to use touch to connect deeply, inviting presence and surrender without expectations. Discover the liberating power of touch and how it can transform your relationships.

Flowing Without Judgment with Alex Hanly

Mon, 10 Mar 2025 15:49:37 +0000

⁣Alex Hanly invites you to join in a movement practice in which the body flows without judgement. In following the body's felt sensation and and feelings, layers of movement allow the full expression to emerge.

Conclusion

Mon, 10 Mar 2025 14:42:58 +0000

⁣Natalie concludes our Whole Health Course with a reminder that growth & transformation happens one step at a time, and with trust, patience & self-love, we can find acceptance for 'who we are' and 'where we are' at every stage of our life journey.

Introduction With Nathalie Munk

Mon, 10 Mar 2025 14:30:10 +0000

⁣Our founder Natalie Munk, offers guidance on what to expect from our Kaylo Whole Health Courses, and how by nurturing a mindset of curiosity and intent you can enhance and deepen your learning experience.

Breathwork to Deepen Intimacy With Pete and Kalindi

Mon, 10 Mar 2025 11:56:52 +0000

⁣In this session with Pete and Kalindi we will explore somatic ways of moving towards connection with a partner. Through ritual, we will awaken connection, presence, and sensuality between partners, opening possibilities for conscious somatic communication and the experience of union.

Loneliness and Human Connection With Alistair Richardson

Mon, 10 Mar 2025 11:52:02 +0000

⁣Join Alistair as he explores how loneliness, a common symptom of burnout, affects our physiology. He delves into the importance of human connection, explaining how isolation puts our nervous systems into a state of feeling unsafe. Learn how to recognise and begin to break free from this detrimental cycle.

Developing Emotional Fluency With Pete Warnock

Mon, 10 Mar 2025 10:10:43 +0000

⁣⁣It's time to challenge the stigma that men should suppress their emotions. Left unaddressed, they can interfere with our health. Join Pete as he guides you towards a more relaxed state, where you can process and manage your emotions in a healthier way. Learn to explore your current experience, drop resistance to unwanted feelings, and transform old stories.

How Stress Makes Us Sick With Gabor Mate

Wed, 05 Mar 2025 14:10:49 +0000

⁣In this insightful session, Gabor Maté explores the impact of chronic stress on the body, uncovering its role in triggering illness and burnout. He examines the root societal causes of stress, the disconnection from self that drives it, and why success often fails to alleviate it. He delves into what it means when "the body says no," offering guidance on recognizing and addressing stress for holistic well-being.

Get To Know Your Lungs For Healthy Breathing With Alex Hanly

Wed, 05 Mar 2025 12:51:28 +0000

⁣Alex Hanly explains the anatomy of the lungs in prparation for our breath practice to follow.