How to turn Emotional Overwhelm into Action

Thu, 04 Sep 2025 08:49:46 +0000

⁣⁣Scientist Dr Parneet Pal shares insight on the possible outcomes of being empathic. With her clear guidance learn how to build resilience and self-compassion for your own emotions that may arise when you are activated empathically by others, moving from avoidance and overwhelm to compassion.